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Learn to Move with Efficiency, Strength and Longevity.

Breaking the Cycle

of Training

and Re-Injury.

VO2MAX TESTING

FIND OUT WHY THIS TEST IS PERFECT FOR YOU!

A measure of fitness for all ages, levels, and goals

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Services Provided:

  • Soft Tissue Mobilizations

  • Scraping Tool Techniques

  • Kinesio Taping

  • Therapeutic Cupping

  • Cervical Disc Disorder

  • Lumbar Pain Treatment

  • Jumpers/Runners Knee

  • Patellofemoral Syndrome

  • Hip flexor pain

  • IT Band Syndrome

  • Hamstring Tendon Pain

  • Vertigo

  • Fall Prevention Training

  • Sports Performance

  • Return to Sport

  • Movement Analysis

  • Running Analysis

  • Exercise Programming

  • Injury Prevention

  • Chronic Pain Education

  • Muscle Activation

  • Healthy Habit Acquisition

  • Recovery Education

  • Stick Mobility Training

  • Kettlebell Training

  • Mobility Exercises

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  • Advanced physical therapy education, techniques and ideologies come together to build a personalized treatment program for you.

  • Entirely private sessions with your physical therapist, and no one else, makes sure you have an expert watching your every move and answering your most troubling questions.

  • An understanding of treating the whole person and entire story will set the ground work for a complete recovery and education on how to prevent reinjury.

  • Constant contact and check-ins holds you accountable for the education and exercises your received during your session.

My Program:

Home: Contact Me

Let's Figure Out How We Can Get Started Working Together!

67 W Dayton St, Pasadena CA 91105

Call or Text: (805) 678-0469

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Healthy Habits
Healthy Habits
Healthy Habits
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